Summer 2023
Girls Lacrosse
tRAINING cLINICS
Hudson Valley rEGION: oRANGE cOUNTy, NY
Game Time Performance (GTP) is offering the only Girls lacrosse position specific and skill specific training in the Hudson Valley region located in Orange County, New York. Our training clinics are specifically designed to significantly improve player development and performance for each grade group level (grades 3-5, 6-8, & high school). We use a low trainer-to-player ratio that provides maximized hands on ball and time in position/skill development.
Check out our exciting clinics:
(Scroll down for details of each clinic)
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Goalie Clinic Draw Control Clinic Free Position Clinic Crease Roll Clinic
Top Shot Defender Clinic
Shooting Clinic
Clinics will be held at various locations around Orange County during July and August of 2023.
We offer multi-clinic discounts.
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Clinic Hours: 1 Session (2 hours)
Cost: $90.00
Only 8 goalies per skill level
Date & Time:
July 24, 2023 9:00 am
August 3, 2023 9:00 am
Location: New Hampton, NY
gOALIE cLINIC
levels: Beginner / Intermediate / Varsity Level
Our program focuses not only on mastering the fundamentals of the goalie position but targets the tactical abilities while improving the technical skills needed to be a highly successful goalie. Reinforcement of stance, goal position, hand and eye coordination, footwork, speed, agility, and explosiveness will be the primary concentration in this program. All players will be assessed throughout the program as well as receive post-training plans to use during off training time.
This program is open to boy and girl goalies of all age groups who have a motivation and drive to be the best in their position. Train harder and smarter with the Cage Sentinels training. Let our expertise guide to through your next season.
This clinic is based using skill level appropriate groups using techniques and movements. We use a low trainer to player ratio to ensure more stick and cage time.
Defender Academy
Grades 6-8 / 9 - 12 / Varsity
One of the toughest positions and responsibilities in lacrosse is Defense! Whether a midfielder or a defender, t is one of the most under-trained positions in most of youth and high school programs. Those who play defense are often on their own to "figure it out" or seek out very scarce training programs that help get them to the defensive level they not only desire, but need.
This unique program targets several instrumental components that significantly increases a defender's field presence and effectiveness in isolating and contain their opponent. The Defender Academy focuses on the basic as well as more advanced defense techniques, movement, footwork, control techniques, and other critical components of biomechanical movements and mechanical leverage in defensive stick skills and footwork. Defenders will also understand the offensive player counter-movements and roles, such as dodging, and explosive movements. Ultimately, the defender will gain significant confidence not only in their defensive capabilities, but also their explosive movements, tactical decision-making, and their game mindset.
Clinic Hours: 90 minutes (1 session)
Cost: $75.00
Date & Time:
July 20, 2023 9:00 am
July 27, 2023 9:00 am
August 10, 2023 9:00 am
Location: New Hampton, NY
Clinic Hours: 2 Hours (1 session)
Cost: $90.00
Limited to only 8 players!
Date & Time:
July 17, 2023 9:00 am
July 26, 2023 9:00 am
August 7, 2023 9:00 am
Location: New Hampton, NY
dRAW cONTROL cLINIC
Grades 6-8 / 9 - 12 / Varsity
Are you new to the Draw technique? Do you want to be a Draw Control Specialist? Are you looking to improve your draw techniques to the next level and improve your possession percentage? The Vertical Foundations training program is her for you! Our group clinic and 1-to-1 individualized programs are designed to introduce beginners to the draw and challenge and significantly improve the performance of veteran players.
We have a program for everyone including beginners, as well as the experienced draw control specialist. Our program is like no other in the region! We focus on the complete specialist and not just on techniques. We focus on the biomechanics and mechanical leverage of movement, strength and form, agility and explosiveness, and improving vertical leap. The program will also focus on the psychology of the position and developing an effective game strategy necessary to win the ball. Join us today and start winning the ball tomorrow!
Clinic Hours: 90 minutes (1 session)
Cost: $75.00
Date & Time:
July 18, 2023 9:00 am
August 1, 2023 9:00 am
Location: New Hampton, NY
Top Shot
Shooting Clinic
Grades 6-8 / 9 - 12 / Varsity
Every offense player dreams of putting the ball in the back of the net. Some are successful. Top Shot Precision Shooting training not only challenges the traditional shooting paradigm, but proactively has changed the way a shooter approaches their shot. In our program, shooters learn and use every critical component that creates the successful shot on goal.
This unique program targets several instrumental components that significantly increases a shooter’s scoring percentage. The Top Shot program dives into the shooting techniques, shooting style development, and the critical components of biomechanical movements and mechanical leverage in shooting. Shooters will also understand the defensive player counter-movements and roles. Ultimately, the shooter will gain significant confidence not only in their shooting capabilities, but also their explosive movements, tactical decision-making, and their game mindset.
8-Meter / Free Position Clinic
Grades 6-8 /9 - 12 / Varsity
Game Time Performance present a one-of-a-kind regional training program specifically designed to significantly develop success when playing on the 8 Meter during a free position penalty shot. The 8 Meter Academy specifically trains offense and defense players (including goalies) on how to best perform their role during this critical scoring opportunity.
Offense players will learn the fundamentals of shooting on and within the 8-meter area, as well as understand and use the strategy needed to score in the 80% success range. Defenders will focus on techniques that will greatly assist in isolating, containing, and preventing the shot from being successful. Finally, goalies will learn how to defend against the shooter and how to direct their defense to be more successful in denying the goal
This program is an all-encompassing program that begins with the mastery of fundamental game paly and continues to use and develop advanced offense and defense player techniques and capabilities. Every player will leave this training program with increased confidence and improved capabilities to make significant change in their own role as a teammate as well as improve their team’s performance.
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Clinic Hours: 90 minutes (1 session)
Cost: $75.00
Date & Time:
July 21, 2023 9:00 am
July 28, 2023 9:00 am
August 9, 2023 9:00 am
Location: New Hampton, NY
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Clinic Hours: 90 minutes (1 session)
Cost: $75.00
Date & Time:
July 19, 2023 9:00 am
August 2, 2023 9:00 am
Location: New Hampton, NY
cREASE rOLL cLINIC
Grades 6-8 /9 - 12 / Varsity
One of the most dynamic offense plays in lacrosse is the crease roll shot. Riding the crease brings an electric feeling to the game that often leaves the shooter and the goalie in the inevitable 1 v 1 confrontation that brings everyone to their feet. Game Time Performance presents Riding the Crease: Crease Roll Training Clinic that teaches the shooter how to maximize their scoring success by creating explosive, but precise movement and shooting capability that overwhelms and overcomes a goalie’s ability to defend the crease and deny the goal. Riding the Crease is for any attack and midfield player who wants to add this explosive capability to their game toolbox.